Staying Healthy with Life Line Screening

A prevention and wellness company, Life Line Screening has come up with tips that men can use to prevent different medical conditions and improve their health. When an individual has continuous stress, their cortisol level may go up and this may in turn make the immune system weak. This then reduces energy and also affects critical thinking. Some of the things that decrease stress include meditation, enjoying music, relaxing in a warm tub and participating in social gatherings. According to Life Line Screening, it is important for men to complete training sessions that are meant to enhance cardiovascular health. Consistent exercise is also known to reduce blood pressure and also reduce the cholesterol in your blood.

According to studies, frequent exercise triggers the release of excess norepinephrine, which enhances motivation, improves cognitive function and minimizes chronic stress. Regulating your blood pressure is another tip to prevent some medical conditions. Life Line Screening states that there are 3 daily tests that can be performed to evaluate a man’s blood pressure. If you have high blood pressure, then you have high chances of experiencing a stroke. Studies also suggest that chronic stress may be brought about by high blood pressure. Life Line Screening encourages all men to schedule a minimum of two medical appointments each year. You should also let your doctor know of any symptoms you may be experiencing.

Established in 1993, Life Line Screening is a prevention and wellness company that is run privately. With its headquarters in Austin, Texas, the company offers health screening services that are community-based for all adults throughout the US. Timothy Philips and Colin Scully are the founders of Life Line Screening. The company provides screenings to approximately 500,000 people in the United States and has even expanded to the United Kingdom. Life Line Screening started offering atrial fibrillation screenings in 2008.

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